Can we call the NHS what it actually is;
Medical intervention that saves lives in acute situations. (Well-worth our taxes.)
Nothing to do with our daily health and wellness.
So if they're not taking care of our health and wellness and it's 100% our responsibility...
What lifestyle habits would you want to change today to mitigate future health challenges?
What are the chances the NHS is even still functioning another decade; the state it's in today? How much longer could waiting lists get?
Where would you start?
the National Medical Service.
Work
Exercise
Stress management
Hydration
Parenting
Pain management
Relationships
Finances
Pet care
Caring for others
Socialising
Cooking
Cleaning
House maintenance
Garden maintenance
vehicle maintenance
Dating?marriage
Family
Sexual health
Bereavement
Disease
Mental health
Rest
Learning
Depression
Anxiety
Trauma
Dental health
Optical health
Therapies
Spirituality
Sleep
Nutrition
Menstruation
Peri-menopause
Menopause
Which of these do you regularly sacrifice/ignore to get through the day, week, month?
What might life look like if you could fit it all in?
Would that even be fulfilling? Or dissatisfying and ostracising?
How do we choose what's most important day-to-day, month-to-month, year-to-year?
And at what point to we consciously decide it's just easier to let things be as they are? Or find a way to make massive changes?
Before or after chronic disease, cancer or grief?
Our best chance of predicting the future is by trying to create the one we desire. Starting today.
Nope, not on social...atm
