Created by someone who became debilitated by 'incurable' disease in her 20s, spent 20 years in the NHS system being managed, and found wellness again independently. With the acquired knowledge of how much control we have over our health and wellness, she built this programme to help keep herself well. Grateful for all the information about finding wellness we have access to in this digital age, she also understands how important it is to be in a community of others with the same shared goal of : 'I am the only expert in my health and wellness. Health professionals help me when I need more knowledge and urgent intervention but do not know what is best for me or necessarily have the answers I seek. My wellness is my work.'
to help you meet your personal wellness needs and desires
Are you concerned about degrading health as you age?
Are you someone who has been suffering with poor health?
Are you seemingly consistantly stressed?
Are you often overwhelmed with life or 'mental load'?
Are you aware of your current health prognosis?
Are you wanting to make big lifestyle changes for better health or wellness?
Are you frustrated with your outcomes working with health professionals?
Are you curious about how much better you could feel?
Would you love to be part of a light-hearted community finding better health and wellness without more advice?
Are you someone who focuses on one area of health at a time?
Are you uncertain about your wellness status?
