Personalised Health Literacy
at your service
Helping you juggle life and health for better health journeys with or without NHS support.
Learn how to have collaborative conversations with your health professionals.
Develop self awareness to be able to make big shifts for better health
Better Off Well is a health initiative offering people a self-awareness template for taking their own initiative to find better wellness on their own terms and be able to communicate with health professionals better.
Be part of a community of with a shared goal of finding better health their own way
Define what wellness means for you
Develop a vision of how you want to feel as you move through your life experience
No one needs a health coach.
No one needs a mainstream education.
People get through life without doctors.
But being able to take advantage of these can significantly improve our quality of life.
How would you rate your health and wellness today?
How content are you to live out your life at that rating?
(Assuming it doesn't decline as you age.)
When was the last time you considered what you'd like your future to feel/be/look like?
Health coaching helps us create the behavioural habits that lead to an ever-better quality of life as we move through our life stages.
Finding what works for us specifically.
Not what seems to work for others.
Health Coaching
Introducing...
Nope, not on social...atm
